21 /May
TURMERIC MOROCCAN OATMEAL
Health Foundry Blog
Oatmeal is the old-reliable of breakfasts, a nutritious and filling breakfast that can be personalised to your own tastes and has many health benefits for your body. Enjoy your oatmeal with a Moroccan inspired twist which includes dried apricots, raisins, nuts and Turmeric Active, we are sure you will love it.
Serves: 2
Time: 10 mins
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Ingredients:
- 1 cups oatmeal
- 1 cups water
- ½ cup orange juice
- ¼ cup dried apricots, diced
- ¼ cup raisins
- 2 tablespoons lemon juice
- ½ tablespoon butter
- ½ tablespoon pine nuts
- ½ teaspoon cinnamon powder
- ¼ teaspoon cardamom powder
- ¼ teaspoon grated ginger
- ½ scoop Turmeric Active
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Instructions:
- Place oatmeal, butter, pine nuts and spices in the cooking pot.
- Cover and cook in microwave for 1-2 mins (until slightly brown, careful not to burn).
- Stir and add orange juice, water, lemon juice, and dried fruit.
- Cover and cook for 3 minutes. Stir, cover and then cook again for 3 minutes.
- Remove from microwave and let sit 5 minutes, then fluff with a fork and serve.
