22 /May
Health Foundry Blog
Mixed vegetables is a classic dish and you can mix it up how you like. This recipe only adds a little hint of Turmeric Active flavour so the natural goodness of the vegetables can shine. Add a little butter, some seasoning... delicious and good for you.
Serves: 2
Time: 15 mins
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Ingredients:
- 4 cups water
- 1 potato (cut into small cubes)
- 1 carrot (cut into cubes)
- ½ Zucchini (cut into cubes)
- 4-5 Cauliflower florets
- 4-5 Broccoli florets
- 2 tablespoons Corn
- 2 tablespoons Peas
- 1 scoop Turmeric Active
- Splash Olive Oil
- Salt and pepper
- (*Optional) 1 tablespoon Butter
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Instructions:
- Combine vegetable medley, Turmeric Active and butter. Toss to coat.
- Place the vegetable medley mixture in the steamer.
- Add water to cooking pot and place steamer with vegetable mixture on top.
- Cover and place the unit in the microwave for 10 minutes or until tender.
- Coat with olive oil and sprinkle salt & pepper to taste. Gently toss to combine.
- Serve and enjoy.